Holiday Food Guide

Holiday Food Guide

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Christmas break is fast approaching – and with it comes all of the greatest holiday treats! But before you hit the dessert table, make sure you know what to eat and what to avoid. We’ve created a quick and easy Holiday Food Guide for your reference. 

Let’s start with some basics. Is it chewy, sticky, or extra crunchy? Stay away!

On the other hand, is it soft and easy to eat? Snack away!

Here are a few examples:

This doesn’t cover all of the foods that you will encounter, but doesn’t the right side look extra tasty? If the lines of what to eat and what to avoid are getting a little fuzzy, your team at Parrish Orthodontics is here to help! Give us a call, or talk it over during your next appointment. And from our family to yours, Merry Christmas and Happy New Year!

And remember, no matter what that pesky brother of yours says, you actually CAN enjoy the holidays WITH braces…we promise.